Black Bean & Veggie Enchilada Bake

INGREDIENT LIST:

  • 1 C chopped onion 
  • 1 8-oz pkg sliced mushrooms 
  • 2 zucchini, chopped 
  • 2 bell peppers, chopped 
  • 2 cloves garlic, minced 
  • 1 T olive oil 
  • 1 15-oz can black beans, rinsed and drained 
  • 1 12-oz pkg. frozen corn kernels, thawed 
  • 1 10-oz can diced tomatoes with green chilies, drained 
  • 2 T fajita seasoning 
  • 12 soft taco flour tortillas 
  • 1 8-oz pouch red chile enchilada sauce  

RECIPE INSTRUCTIONS:

  1. Preheat oven to 350°F. 
  2. Cook onion, mushrooms, zucchini, bell pepper, and garlic in hot oil in a large skillet over medium heat for 10 minutes or until tender. 
  3. Stir in beans, corn, tomatoes, and seasoning; cook, stirring often, for about 5 minutes. 
  4. Spoon about 1/2 C mixture down the center of each tortilla; roll up, and place tortillas, seam sides down, in a lightly greased 13×9-inch baking dish. 
  5. Top with enchilada sauce. 
  6. Bake 30 minutes or until bubbly. 
  7. NOTE: Serve with desired toppings, such as shredded lettuce, dairy-free sour cream, sliced avocados, sliced radishes, and fresh cilantro. 
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Disclaimer

Your participation in the Proforma Family Cook Along Series is at your own risk. You have been advised to practice kitchen and food safety protocols. It is also advised to review the listed ingredients before cooking to ensure none of the ingredients causes potential adverse effects to anyone consuming the food. Adverse effects include allergies, issues arising due to health-related restricted diet, and pregnancy-related effects. When participating in our Proforma Family Cook Along

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