Proforma Family Cooking Show | Season 4

Turkey and Black Bean Chili

Turkey and Black Bean Chili

INGREDIENTS:

12 oz lean ground turkey breast
1 medium yellow onion, chopped
2 tsp minced garlic
1 (5 oz) can of black beans, drained
14½ oz can petite diced tomatoes
1 C beef broth
4½ oz can of chopped green chilies
1 T chili powder
1 tsp ground cumin
1 T corn or canola oil
2 oz shredded cheddar cheese
1 bag, Fritos corn chips
1 T sour cream for topping (optional)

RECIPE INSTRUCTIONS:

Heat oil in a large saucepan. Sauté onions and garlic for 3 minutes.
Add turkey and cook until pink color is gone. Drain excess fat.
Stir in tomatoes, spices, and broth. Cook over medium heat for two minutes.
Reduce heat; add beans and green chilies.
Simmer over low heat for 45 minutes.

Ladle into bowls, top with shredded cheese, Fritos corn chips, and sour cream.

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